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Mental Health

Young people feel more lonely than older generations, study suggests

One in four 18 to 30-year-olds report feeling isolated compared to one in 10 older people, according to research by Young Women’s Trust. Young people feel more lonely than those in later life, with one in four 18 to 30-year-olds saying…

Research gives new hope for mental illness treatment

Strong businesses grow strategically through solid research and development. Likewise, R&D provides hope for new innovation in the treatment of mental illnesses. There are exciting developments in psychiatric research, with…

The impact of mental illness on your business — and vice versa

About 1 in 5 Americans will experience a mental illness at some point in their life. That’s more than cancer, heart disease and diabetes combined. If you are a business owner and/or CEO, you may be wondering if your employees’…

Here is how you can help Someone Living mental illness

If you’re worried about a person’s mental health, there are some behavioural changes you can look out for. Mental health issues are a serious concern, but one that people are often reluctant to discuss. There’s a stigma associated with…

Exam Stress – Meet it, Beat it, Conquer it

In 2018, we might have hoped for a more innovative, nuanced and personalised approach to testing than the old-fashioned desks in rows, pen to paper, 2 or 3-hour long assessments that we all have to face at some point in our academic…

Searching for happiness? Release your inner-child!

Have you ever observed a child playing or interacting with his peers and thought to yourself, ‘wow, isn’t it easy being a child…I wish I could go back there’? It’s a common feeling. With our busy lives of study, work and other…

Overcoming FOMO

This probably happens daily to most of us - I used to get up every morning to the sound of the alarm from my phone. My instinct then, was to pick up the phone and look at my notifications and updates from my social network. Digitisation is…

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